Here is a very detailed report in Food Technology magazine about dietary fiber including its importance to our health, new research about it and sources to get the daily fiber our bodies need.
http://members.ift.org/NR/rdonlyres/DBFA0DAB-0FA4-4043-B9B5-C06E4AEC3378/0/0309nutra.pdf
P.S. You'll need to copy and paste this link to your address bar as it does not link from here. Thanks!
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